#thegratitudeproject

One of my New Years' resolutions this year was to endeavour to find joy, love, and beauty in each and every day. I find that keeping a 'gratitude journal' can be really effective when you're feeling depressed. So, I've managed to start writing down the few things I'm grateful for in a journal -- no matter how small or insignificant each may be. This simple action has forced me to find something positive in every day. I'll include some of them, here. Maybe I'll even make it a weekly feature. :)

I'm grateful for:

1. The opportunity to be a mother. 
2. A beautiful, healthy, happy daughter. 
3. The help I've received in treating my PPD.